Speed Academy

Speed is built during the Off-Season! Gridiron Academy’s Speed Program uses the most current training techniques, enabling athletes to increase their overall speed, refine their biomechanics of running, strength, explosiveness, agility and sport-specific ability. Our curriculum puts kids at an advantage when they return to their respective teams.

You can expect from our training program to:

  • Refine your sprinting mechanics
  • Learn and refine combine techniques
  • Improve conditioning, power and explosion
  • Learn injury prevention techniques and improve flexibility
  • Improve your 40-yard dash
  • Refine acceleration mechanics

Schedule

Thursdays at 8:00pm – 9:00pm

Saturdays at 5:00pm – 6:00pm

Training Periods:

Starts November 28th, 2019 to December 19th, 2019

Starts January 9th, 2020 to May 30th, 2020

**Note**
  • Schedule may be subject to change
  • No refunds, company credit with a medical certificate
  • All athletes must wear the Gridiron Academy uniform at all times