Speed is built during the Off-Season! Gridiron Academy’s Speed Program uses the most current training techniques, enabling athletes to increase their overall speed, refine their biomechanics of running, strength, explosiveness, agility and sport-specific ability.

Our curriculum puts kids at an advantage when they return to their respective teams.

You can expect from our training program to:

  • Refine your sprinting mechanics

  • Learn and refine combine techniques

  • Improve conditioning, power and explosion

  • Learn injury prevention techniques and improve flexibility

  • Refine acceleration mechanics

 SCHEDULE

NOVEMBER 2021 – MAY 2022

GROUP 1

Thursdays 7:00pm

Saturdays 8 am

GROUP 2

Wednesdays 8 pm

Saturdays 9 am

TRAINING PERIOD

November 20, 2021 – December 18, 2021

January 6, 2022 – May 28, 2022

Note: An additional training session will be provided each respective month at no charge. Specific details to follow for registered athletes.

**NOTE**
  • Please note that this program is for athletes aged 10 and above.
  • No refunds, company credit with a medical certificate
  • All athletes must wear the Gridiron Academy uniform at all times
  • Facility membership required