Speed is built during the Off-Season! Gridiron Academy’s Speed Program uses the most current training techniques, enabling athletes to increase their overall speed, refine their biomechanics of running, strength, explosiveness, agility and sport-specific ability.

Our curriculum puts kids at an advantage when they return to their respective teams.

You can expect from our training program to:

  • Refine your sprinting mechanics

  • Learn and refine combine techniques

  • Improve conditioning, power and explosion

  • Learn injury prevention techniques and improve flexibility

  • Refine acceleration mechanics

 SCHEDULE

November 2022 to May 2023

GROUP 1

Wednesdays 7:00pm

Saturdays 7:30 am

GROUP 2

Wednesdays 8 pm

Saturdays 7:30 am

TRAINING PERIOD

November 23, 2022 – December 17, 2022

January 4, 2023 – May 27, 2023

LOCATION

Louis Riel Dome
1659 Bearbrook Road
Gloucestor, Ontario

Note: An additional training session will be provided each respective month at no charge. Specific details to follow for registered athletes.

**NOTE**
  • Please note that this program is for athletes aged 10 and above.
  • No refunds, company credit with a medical certificate
  • All athletes must wear the Gridiron Academy uniform at all times
  • Facility membership required