Speed is built during the Off-Season! Gridiron Academy’s Speed Program uses the most current training techniques, enabling athletes to increase their overall speed, refine their biomechanics of running, strength, explosiveness, agility and sport-specific ability. Our curriculum puts kids at an advantage when they return to their respective teams.
You can expect from our training program to:
- Refine your sprinting mechanics
- Learn and refine combine techniques
- Improve conditioning, power and explosion
- Learn injury prevention techniques and improve flexibility
- Improve your 40-yard dash
- Refine acceleration mechanics
Schedule
September – October 2020
Thursdays at 7:30pm
Saturdays at 4:00pm
November 2020 – May 2021
Thursdays at 8:00pm
Saturdays at 5:00pm
Training Periods:
Starts June 2020 to December 19, 2020
Starts January 7, 2021 to May 29, 2021
**Note**
- Schedule may be subject to change
- No refunds, company credit with a medical certificate
- All athletes must wear the Gridiron Academy uniform at all times