Speed Academy

Speed is built during the Off-Season! Gridiron Academy’s Speed Program uses the most current training techniques, enabling athletes to increase their overall speed, refine their biomechanics of running, strength, explosiveness, agility and sport-specific ability. Our curriculum puts kids at an advantage when they return to their respective teams.

You can expect from our training program to:

  • Refine your sprinting mechanics
  • Learn and refine combine techniques
  • Improve conditioning, power and explosion
  • Learn injury prevention techniques and improve flexibility
  • Improve your 40-yard dash
  • Refine acceleration mechanics


September – October 2020

Thursdays at 7:30pm

Saturdays at 4:00pm

November 2020 – May 2021

Thursdays at 8:00pm

Saturdays at 5:00pm

Training Periods:

Starts June 2020 to December 19, 2020

Starts January 7, 2021 to May 29, 2021

  • Schedule may be subject to change
  • No refunds, company credit with a medical certificate
  • All athletes must wear the Gridiron Academy uniform at all times