Speed is built during the Off-Season! Gridiron Academy’s Speed Program uses the most current training techniques, enabling athletes to increase their overall speed, refine their biomechanics of running, strength, explosiveness, agility and sport-specific ability.

Our curriculum puts kids at an advantage when they return to their respective teams.

You can expect from our training program to:

  • Refine your sprinting mechanics

  • Learn and refine combine techniques

  • Improve conditioning, power and explosion

  • Learn injury prevention techniques and improve flexibility

  • Refine acceleration mechanics

 SCHEDULE

November 2024 to May 2025

GROUP 1 (ages 10 to 12)

Wednesdays 6:00pm

Saturdays 2:30 pm

GROUP 2 (ages 13 to 18)

Wednesdays 7 pm

Saturdays 2:30 pm

TRAINING PERIOD

November 30, 2024 to December 22, 2024
January 4, 2024 to May 28, 2025

LOCATION

Bearbrook Road
Gloucestor, Ontario

**NOTE**
  • Please note that this program is for athletes aged 10 and above.
  • No refunds, company credit with a medical certificate
  • All athletes must wear the Gridiron Academy uniform at all times
  • Facility membership required